Super Bowl LIX, the coda of a fantastic NFL season, is on Sunday. Even though our favorite team, the Baltimore Ravens, isn’t ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

RED BLUFF – Tehama County Public Health recently shared February is National Children’s Dental Health Month. The National Children’s Dental Health observances began with a one-day event in Cleveland, ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

By TOM MARQUARDT and PATRICK DARR Superbowl LIX, the coda of a fantastic NFL football season, is on Sunday. Even though our ...

A sous vide machine is often used to cook tender proteins, but there's no need to stop there. The same device can help you make infused oils and syrups.

Say goodbye to irritation and greasiness—with these essentials, you’ll be able to clear buildup and hydrate the scalp for a ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Bored with regular water as you hydrate? Make hydration more exciting and beneficial with water therapy shots.

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.