World Protein Day shifts focus from merely increasing protein intake to understanding the right balance for optimal health.

From protein shakes and bars to protein pizzas and carnivore diets, Americans seemingly cannot get enough of the ...

New research reveals protein’s crucial role in gut health, influencing digestion, immunity, and mental wellness. Learn how to ...

Do you have a daily protein goal and are looking for plant-based options? Discover 11 high-protein fruits that can help. The ...

On World Protein Day 2025, the 'Right to Protein' initiative, backed by the USSEC, unveils its theme #RightWayToProtein, ...

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Fueling your body just got a whole lot sweeter with these 17 Ninja Creami protein ice creams! Packed with protein and smooth ...

Ensuring your child receives enough protein is crucial for their growth and health. Incorporate protein by using versatile ...

High-protein ice creams are becoming more popular, but they will likely only help people with specific protein goals, experts ...

Related: 7-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian ...

Dietitians agree that salmon is the best anti-inflammatory protein. In addition to protein, salmon is filled with omega-3 ...

This protein from tardigrades may hold the key to protecting healthy tissues during cancer radiation treatment.