Researchers found that the USAG-1 protein could limit the growth of teeth in mice, so ensuring that the protein didn’t form ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Related: 5 Things to Do When You Wake Up for Better Blood Sugar, According to Dietitians We also prioritized protein intake ...

Here are some health benefits of yogurt, including better gut health, weight management, stronger immunity, and radiant skin, thanks to its essential nutrients.

There’s more calories, fat and sugar in the US version of everything from Big Macs to cereals. But how do they compare to ...

Allied with this, a review in the European Journal of Sport Science suggests that reducing carbs and increasing fat intake ...

Environmental Protection Agency chief Lee Zeldin has privately pushed the White House for a rewrite of the agency’s finding ...

This article discusses protein's crucial role in maintaining health and muscle mass, especially as people age. Herbalife offers insights and products to enhance protein intake, whether through ...

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

"Unfortunately more people are setting targets based on their physical appearance than maintenance of their health," one commenter said.

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Teased in White Lotus Season 3, there are science-backed health benefits of beans, from heart health and blood sugar control ...