What is meditation? Meditation is a practice where a person uses a technique — such as mindfulness, concentration, or visualization — to focus the mind and achieve a mental clarity, emotionally calm, ...

Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...

One of the things I’ve learned over the years is that the people in your heart will make you cry—that’s just the way the waterworks work. But nothing approached the way I cried when Rob died.

After making headlines during his White House visit, little X is back in the spotlight—this time meeting Indian Prime Minister Narendra Modi in Washington. Elon Musk, along with his children X ...

One of the most iconic symbols of Valentine’s Day is the beloved candy heart. Also known as conversation hearts, these tiny, heart-shaped sugar candies have been a Valentine’s staple for ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

In Josh Ruben’s “Heart Eyes,” Ally (Olivia Holt) works in advertising for a high-end jewelry brand. Her latest campaign pitch on doomed lovers (Romeo and Juliet, Bonnie and Clyde, Jack and Rose, etc.) ...

Or to make up for not expressing it quite enough the rest of the year. From heart-shaped pizza to miniature golf to a candlelight dinner, we’ve got some night out options for all your moods.

Our editors also may be in touch with follow-up questions. An elevated heart rate as a result of physical activity, such as going for a run, is common, but what should your heart rate look like at ...

Cardiologists say you can still take steps to improve your heart health, even if your habits haven't been great until now. (Getty Images) ...

Do you feel called to accompany others on their journey of faith and spiritual growth? Guided by the Heart is designed for those who wish to deepen their understanding of spiritual direction and ...