“As a dietitian specializing in longevity, I guide my clients towards enhancing their metabolism through a diet abundant in herbs and spices,” Davar explains. Her preferred herbs include rosemary, ...
Studies have shown the herb possesses a whole host of nutritional benefits that can help you look after your body. Its flavonoids give it anti-inflammatory power, while it acts as a diuretic, which ...
Add the herbs, and salt and pepper to taste. Pour the mixture into the baking dish and cook in the oven for 30 minutes. Allow to cool and serve with a garnish of dill, mint and parsley.