A new study suggests protein could help you lose fat without sacrificing muscle mass, offering hope for those looking to ...

The recent surge in popularity of weight loss drugs like Ozempic collectively called GLP-1s has sparked renewed scientific interest in understanding how our b ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...

Also known as "winter blues," winter depression is a seasonal affective disorder that appears in the colder months, and is ...

Polycystic ovary syndrome (PCOS) is a hormonal disorder commonly diagnosed in women of childbearing age. While PCOS isn’t an ...

A study on GLP1RA medications found that behavioral side effects likely do not result from direct action on GLP1R.

Scientists may have discovered a way to naturally regulate blood sugar levels and sugar cravings that works similarly to ...

A growing body of research has found that some foods can help your body produce optimal levels of hormones that are essential ...

A mathematical model suggests that existing HPA-targeting drugs failed in clinical trials for mood disorders because the ...

A gut microbe could naturally regulate sugar cravings and blood sugar levels, offering a promising alternative to drugs like ...

Whether it's adopting the 90-minute caffeine rule or eating for your gut microbiome, here are the simple lifestyle changes ...

Cortisol levels may not be rising just on waking up as previously thought. Rather, they are already on the rise as the body ...