For decades, country superstar Miranda Lambert has been topping charts and capturing fans' hearts. She's also been open about ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...