Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...

Amy Schumer has explained that she was left vomiting and bedridden after she tried to use Ozempic - a diabetes medication - ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...

Telehealth company Him & Hers Health is taking a very different approach to its Super Bowl ad this year - as its new ...

EastEnders' Sonia actress Natalie Cassidy has said she will step down from the soap in the coming months. The actress, 41, ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...