Belly fat isn’t the only body fat that may increase your risk of serious heart disease.A new study finds people with pockets ...

There are three types of belly fat: Subcutaneous fat is the layer of fat just under your skin. Intramuscular fat is found in your muscle fibers. Visceral fat is deep inside your belly and is the ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

In fact, obesity (defined as having a body mass index of 30 or more) is a comorbidity for almost every other type of disease. But, demonized as all body fat is, deep belly fat known as visceral ...

Belly fat tends to accumulate more as we age (especially ... “It is stored deep inside your abdomen and surrounds organs such as your liver and intestine.” But don’t let the small percentage ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

Belly fat tends to accumulate more as we age (especially for women ... “You can't feel visceral fat,” Korner explains. “It is stored deep inside your abdomen and surrounds organs such as your liver ...