GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

We decided to put some popular store-bought chocolate chip brands to the test to see which ones are truly the best you can ...

There's no shortage of jarred Alfredo sauces on supermarket shelves, but which to choose? Here's a selection of some of the ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

People with MS who eat more fish are significantly less likely to experience confirmed disability progression, a new study in ...

The Independent Pharmacy's Senior Clinical Advisor Dr Donald Grant has warned the downsides of the plan could be far more extensive than many realise.

Olivia Khwaja, 50, from Ascot, Berkshire, cut out plant-based foods entirely to focus solely on animal products such as steak ...

A mum who only ate meat, fish, eggs and full-fat dairy for two years has revealed what sort of impact the dramatic diet had ...

Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to ...