This Friday at ONE 170, teenage phenom Johan “Jojo” Ghazali will square off with undefeated Colombian sensation Johan “Panda ...

As former ONE flyweight kickboxing world champion Ilias Ennahachi prepares for a pivotal kickboxing bout at ONE 171: Qatar presented by Visit Qatar, the Moroccan hopes ...

A regional mixed martial arts promotion is giving Bay County fighters a chance to showcase their skills and become champions.

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

Set to co-headline UFC 313 in two months, veteran lightweight mainstay, Dan Hooker has claimed he poses a really "dangerous" threat to former interim ...

A TEENAGER who murdered three little girls turned from a “quiet” schoolboy brought up in a loving Christian family with a ...

Whether you’re off on a morning run, flowing into a downward dog or upping your cardio, you can stay cool with the best women ...

Preston Martin figured the retro blue Volkswagen van he slept in for a year during college was a goner, given that he parked it in a Malibu neighborhood just before the Palisades fire ripped ...

We are proud of that responsibility,” Bowser said. The Secret Service is taking the lead on security for the inauguration.