Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her parents were James Winchell and Alice ...

The opportunity to completely re-imagine the long-haul in-flight experience for passengers saw designers of a new Qantas cabin spitball some pretty wild ideas at the start of the process.

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

These heated devices will remove snow and ice from gutters and driveways or add an extra heat source on frigid days ...

Impact Sports and Fitness in Abilene announces the addition of Amanda Johnson to the staff as a class instructor. Amanda will be teaching yoga classes beginning in February.

Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra ...

I'm going to take you through a quick and simple yoga sequence to energize and stretch your body. I know 5 minutes isn't a lot of time but trust me, you'll feel better by the end of it! We'll begin ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain,” and it might just be what people need right now. Mandy Lawson, originally ...

Samsung is launching an all-new Galaxy Watch for Kids 'experience' at today's (Jan 22) Samsung Galaxy Unpacked presentation, ...