Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.

Among the key players in this process are lactic acid bacteria. So, what exactly are lactic acid bacteria, and how do they work? What are lactic acid bacteria? Lactic acid is a substance produced ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Usually nothing to worry about, lactic acid is produced as a result of anaerobic metabolism – the process during which the body produces energy without oxygen. Here’s more information about ...