Though heart disease is more common than one may realize, certain factors are in our control when it comes to prevention. For ...

A study published last month in Nature Plants describes shared biochemical pathways involved in vitamin B6 levels that link ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Scientists reveal that cheese-derived bacteria, particularly less abundant strains, can shape gut microbiota and enhance ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

Diets such as the 500-calorie diet are called very-low-calorie diets (VLCD). Although doctors have prescribed VLCDs for many years to treat some conditions, eating so little comes with risks.

Despite government programs encouraging and subsidizing healthy foods, the problem is only growing. “There’s evidence that inflation continues to shape food choices, particularly for low ...

There are three types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid ... high blood sugar, and low HDL (good) cholesterol levels. It is a major public health concern ...