"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Did you know that the Seattle Seahawks finished 14th in red zone efficiency under Ryan Grubb? Bet that threw you for a loop.

Combined with a swell of overall applications and a slowdown of exits, Seattle is seeing a very real shift from the drought ...

At the age of 24, and with so much of his career still to come, the forward looks poised to score many goals and break many more records in the process. The Sporting News takes a look at his ...

James Dator has been covering a wide range of sports for SB Nation for over a decade, with a special focus on the NFL. Alexander Ovechkin’s pursuit of The Great One is approaching its final stage.

But a few months down the line and with Arsenal perhaps not as efficient in front of goal as they ought to be, Arteta is now keen to address those needs and sign a striker capable of scoring the ...

From the beginning of the war, Israel has struggled to define its goals—in part because it is, as a country, so divided about its nature and purpose that any real goal articulated would be ...

OTTAWA --Alex Ovechkin scored his 874th NHL goal at 3:07 of overtime, giving the Washington Capitals a 1-0 win against the Ottawa Senators at Canadian Tire Centre on Thursday. “I knew I should ...

Goal! Barcelona 5, Real Betis 1. Vitor Roque (Real Betis) converts the penalty with a right footed shot to the centre of the goal. Attempt saved. Vitor Roque (Real Betis) right footed shot from ...

Relive all the action. Jon has over 20 years' experience in sports journalism having worked at the Press Association, Goal and Stats Perform, covering three World Cups, an Olympics and numerous ...