As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Winter shelves at T.J.'s are stocked with dips for the Superbowl, cake bites and Portuguese donuts for Valentine's Day, easy ...

The festivities kick off on Wednesday, 12 February, with a nostalgic screening of the cult classic Mean Girls at Kirstenbosch Garden. This iconic film is perfect for friends looking to band together ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

Many of you who, like me, came of age in the ’60s will recognize the title of today’s column as lyrics from one of Bob Dylan’s songs. And many of you, like me, may be experiencing no small bit of ...

U.S. economy grows solid 2.3% from October to December, 2.8% for full year 2024 ...

Aldi has unveiled its anticipated Valentine's Day range for January and February. Lovers from across the country will be looking for romantic gifts to get their significant others and Aldi is here to ...

Famous birthdays list for today, January 27, 2025 includes celebrities Alan Cumming, Mimi Rogers Miss Manners: Wedding guest’s grudges don’t pay the bill Asking Eric: We want to spend time with our ...