Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.

When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

But Ka’Chava goes beyond just protein. It’s packed with fiber, B vitamins, a mix of nutrient-dense greens, and adaptogens like maca root and cordyceps mushrooms to help your body adapt to stress and ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

ProQuest Nutrition has reached a significant milestone in its journey of redefining sports nutrition. The brand's flagship ...

For vegans, vegetarians, lactose-intolerant folks, and anyone else who doesn’t eat animal products, plant-based protein powders are the way to go. As the nutritionists said, powder made with pea ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...