There are various everyday issues that not only interrupt your sleep but are distressing as well. And so, to get rid of these conditions, there are a few expert-backed sleeping positions that can help ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

Ever notice how some mornings just feel sluggish? Well, it might all come down to what DIDN'T go down  in the bathroom: POOP.

Studies show that up to 40% of travelers experience constipation due to changes in routine, diet, and hydration levels, making it a common yet overlooked digestive issue while on vacation.

Be it your first or third trimester, you can experience vaginal pain during pregnancy. Let's find out if it is normal or a ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

International studies show that up to 35 per cent of pregnant women could be affected by piles, or haemorrhoids. While it’s ...

UTI symptoms can be alleviated with home remedies such as staying hydrated, drinking unsweetened cranberry juice, using heat therapy, and maintaining good bathroom habits. Incorporating vitamin C ...

Before applying ice, cover it with a clean cloth to the cut to squeeze blood vessels and reduce bleeding. Open wounds, cuts, and nosebleeds can all be treated with ice.

Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues.

In such a situation, let us know from Swami Ramdev the Yogic-Ayurvedic remedy to cure headache. If you want to cure headaches then you must include yoga in your daily routine as practicing yoga ...

Yoga and Pranayama Yoga and pranayama can help eliminate constipation from the root. Asanas like Vajrasana or Pawanmuktasana are helpful in cleansing the bowels. Following a proper diet, lifestyle, ...