Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

These vegetarian tikkis can be paired with sweet or tangy chutneys and can be enjoyed with tea as an evening snack.

Case in point: winter greens. Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets. “Every green has its ...

Spinach is rich in vitamins A and C, which boost skin health. Vitamin A promotes cell turnover, thereby decreasing the presence of acne, while vitamin C boosts the formation of collagen, which firms ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

And you’ll only need two broccoli spears or four tablespoons of cooked kale to strike off one of your five a day, it adds.

You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all chock FULL of the leafy green.

Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing in election and policy coverage.

The WWE RAW Netflix era is moving forward with significant momentum as WrestleMania 41 season approaches. The first two episodes of 2025 appear to be successful outings, for the most part ...

Cook’s Note: While you could absolutely sub in frozen spinach here if that’s what you have on hand, you’ll have to increase the greens’ cook time; you want to introduce as little liquid as ...

Wide receiver Johntay Cook was one of the most highly touted recruits in Texas' 2023 class. The signing of the five-star was seen as a real coup for Texas coach Steve Sarkisian. However, Cook left the ...