Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted ...

This powerful ingredient works by blocking the sugar receptors on the taste buds, significantly reducing the ability to taste sweetness. This property not only curbs cravings for sugary foods but ...

This plant’s leaves contain compounds that can effectively reduce sugar absorption in the intestines. Gymnema has been shown to support healthy heart function while also reducing sugar cravings ...

Capsaicin, the active compound in red peppers (Capsicum annuum), is known for reducing inflammation, managing pain, and supporting digestive health by stimulating saliva and digestive enzymes. Studies ...

While the snow and ice that blanketed many parts of the UK last week have melted, we're not out of the woods just yet. Cold weather is going to continue until the end of the month and into ...

The government's notification removes the limit that exists on the diversion of sugar for ethanol production. "Since ethanol is a high-yielding product, this removal of cap would help the sugar mills ...

making it important to know which substitutes do things like raise blood sugar or are calorie dense. Reducing sugar in your diet is always a healthy option, which can be done by using fruit to ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better. I’m ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

You might also find it helpful to speak with a registered dietitian. You may be able to get a referral through your healthcare provider or you can find a credentialed professional online who ...

We know that too much sugar is not good for anyone; that’s why our industry is dedicated to reducing sugar in beverages by offering more choices with less or zero sugar and collaborating with ...