The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Four friends are preparing to spend more than six weeks in an Atlantic rowing race in aid of a mental health charity. Robert ...

People who take part in a particular type of exercise could slash their risk of Alzheimer’s disease by a massive 76 percent, ...

The findings of the study suggest that regularly engaging in this type of exercise could significantly reduce the number of ...

The Dragons have failed to convince Wales star Taine Basham to stay for another rebuild with the dynamic back rower set for a move to Cardiff.

Hammer, real name Tom Wilson, is a rowing champion who has won gold at the British Championships and silver in European and ...

The former Coronation Street star, 64, hosts the BBC revival of the classic game show with his son Barney and it returned for ...

If you’re like the rest of us mere mortals, you struggle with New Year’s resolutions to improve your fitness. Studies show that most of those who set those kinds of goals on Jan. 1 ...

Gladiators star announced exciting baby news in sweet Instagram post as co-stars rush to congratulate on Thursday.

News, features and match reports from The Rugby Paper, the UK-based newspaper which specialises in rugby union at all levels ready for your viewing every Sunday of the year.

Exeter picked up only their second Gallagher Premiership win of the season with a come-from-behind triumph against old ...