If you want to add a new element to your fitness program, rowing machine workouts might be for you. Rowing machines, also known as ergometers, provide a full-body workout that helps burn calories ...

Proper indoor rowing technique is key to reaping benefits and avoiding injury.

Now, I'm no newbie to the rower, as I've previously utilized rower workouts. Still, due to the unique benefits of rowing—its promise of a full-body workout that builds both strength and ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Caley Crawford, personal trainer and director of education for Row House Hollis Tuttle, Hollis Tuttle is a fitness instructor at CityRow, an indoor rowing franchise with locations across 10 states.

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

If you’re looking for a killer cardio workout to do at home, you can beat the rowing machine. Not only is it far more compact than a treadmill or elliptical, but did you know this low-impact ...

If you're looking to add a home rower to your cardio routine, there's no better time. Save up to $400 during the Hydrow Start ...

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.