Nearly 24 years ago Ashhurst local New Zealand Army Warrant Officer Class One (WO1) Ed Dore-Wright, then ranked a private, ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Jubilee Park in Lea A Preston park will have new fitness equipment installed thanks to £30,000 of parish council funding. The ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Proper indoor rowing technique is key to reaping benefits and avoiding injury.

I’m used to selecting obscure, totally unknown companies in one of my services. But I think there’s an interesting story with the household name Peloton Interactive Inc. (PTON) that’s worthy of ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...