Night-time awakenings are normal and natural, but they can be frustrating. Here, sleep experts share what you should (and ...

A sleep expert has shared how often you should be washing your bed sheets, and it's more often than you think - as you could ...

Every dog-owner sleep routine is a little different, but here are the big things, positive and negative, that can happen if you sleep together every night.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The upheaval of changing your sheets can seem like a chore at times and is so easy to put it off for another day.

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

Jay Leno opened up to PEOPLE about the recent revelation that he only sleeps around four hours each night while discussing ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

My stay in a three-story treehouse in Geneva, Florida, at Danville B&Bs was unique and fun. I loved using the hot tub and ...

Defined by the Sleep Foundation as the practice of “romantic partners sleeping in different rooms rather than sharing a bed at night”, ‘sleep divorce’ is something that couples might ...

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backward onto the bedding ...