Here are some animal and plant-based collagen-boosting foods that can help promote healthy skin and hair. From bone broth and ...

Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow, from how to make it to its potential ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

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As winter draws to a close, make the most of seasonal vegetables like sweet potatoes, carrots, parsnips, beets, spinach, fenugreek, and amla. These veggies offer numerous health benefits ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Nutrition and lifestyle consultant Madeleine Helm hosts Zoom sessions on health and recently discussed parasite types, their health effects and ways to reduce infection risks.

What do you know about the endocrine system? In school, we learned that hormones and the glands that produce them comprise ...

OLD grandmother has revealed that she loves flaunting her muscles in bikinis and even has teenage boys constantly sliding ...