Former British Prime Minister Rishi Sunak enjoyed his Sunday in Mumbai, where he visited the Parsee Gymkhana among other ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

The current cycle's focus is on health, wellness, and sport and seeks groups that "promote physical health, mental well-being ...

Wigan Athletic will give on-loan Liverpool star Luke Chambers until the last possible moment to prove his fitness for the ...

Prolonged sitting increases risks of cardiovascular diseases, diabetes, and early death. A new study in the British Journal ...

Women's football was first introduced in EA Sports FC 24, and a year later, it is bigger and better than ever. There are ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Steve Borthwick insists England have no problems with their fitness despite losing their Six Nations opener to Ireland.

Jamie George has returned from a hamstring strain ahead of schedule to reinforce England for their crucial Guinness Six ...

Part of the beauty of the 3-2-1 method is that it’s relatively flexible, so you can tailor it to the type of exercise you prefer. Strength training might sound scary, but as Eryn reminds us, this can ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

The 'Fit India Sunday on Cycle' initiative is gaining momentum as it encourages people to embrace fitness and adopt a healthier lifestyle. Union Sports Minister Mansukh Mandaviya on Sunday remarked ...