Weight loss is never easy—especially when it involves stubborn belly fat. It always feels like no matter what you do, that ...

Starting your day with an amla shot can supercharge metabolism, aid digestion, control cravings, and help you burn fat faster ...

Cinnamon is renowned for its health benefits, particularly in reducing bad cholesterol (LDL). Various beverages like cinnamon ...

Combining chia seeds, black salt, and hing in warm water offers numerous digestive benefits. This mixture supports smooth ...

However, feeling bloated after eating salads with lettuce is not due to its low fiber content,” she revealed, listing down ...

Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break ...

Dinner can feel like the trickiest meal. With breakfast or lunch, you’ve got the day ahead to burn off what you eat. But at ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Bring water and sugar to a boil. Before boiling, chop the onion and grate the ginger. Once the water boils, add the onion and ...

Fox nuts, or makhana, are more than just a crunchy snack. They support digestion, improve gut health, and keep your stomach happy.

Orange juice can aid weight loss by boosting metabolism and providing essential nutrients. When consumed mindfully, it ...