Discover how you can develop a strong core and sculpt your abs using just your body weight. With guidance from trainer Lisa ...

The actor died of heart disease and showed severe signs of Alzheimer’s disease a week after his wife died of hantavirus.

We get it. ‘Upper body day’ might not have the same ring to it, but dedicating some time to becoming stronger in your chest, ...

"My schedule is always packed between shoots, training, and travel, so being able to get in a super effective workout at home ...

A doctor at a private hospital in Puttur is accused of medical negligence after leaving a surgical mop in a woman's stomach during a C-section. MANGALURU: A doctor at a private hospital in Puttur ...

Tired of doing crunches until your abs beg for mercy? You’re not the only one. Many fitness experts and trainers have found that standing exercises can be a game-changer for building core strength —no ...

They can be injected into the stomach, upper arm, or thigh. While they differ in their FDA-approved uses, both drugs are often prescribed to aid in weight loss, usually along with lifestyle changes ...

Of course. Nowadays, most schools just have one or two PE lessons a each week and most of the students don’t exercise at home. Hong Kong students are basically stressed, unhappy and unhealthy.

Stomach flu can leave you feeling drained, but there are simple, natural remedies that can help speed up your recovery. Tap to read the remedies that will soothe your stomach! As per the research ...

However, it's only in the last year or two that I've started to feel really at home in my body ... and don't stress if I skip a workout. I followed fad diets because I was body-shamed I was ...