After 60, many retirees start noticing joint pain, slower metabolism, and even unexpected health issues like diabetes or high ...

For those looking to start adult learn to swim lessons, we recommend connecting with a swim teacher or lesson provider to do an assessment,” Brownlie advises. Use Swim England’s Poolfinder ...

For the first time in the country, a World Health Organisation-led (WHO) initiative to impart survival swimming training to children in order to reduce drowning deaths is taking off in the State.