If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Remember that everything in life is connected. Find healing in that feeling. Chest opening yoga poses like cobra or camel can also help open the heart to the infinite love that surrounds you. Near ...

“You ever f***ing mess with my daughter again I’ll slit your f***ing throat,” the woman yelled in the video. The parent confronted a school student accusing them of bullying her chil ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

This is a vinyasa yoga class that will focus on your entire body while paying special attention to your neck and shoulders, working on the throat vishuddha chakra. No props are required and it's ...

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Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...