Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress ...

The Only Way I Can Get Off Is Mortifying to Do in Front of Someone Else ...

Waves of sound washed over the participants Thursday in the first Sound Bath sponsored by the Bloomfield Public Library for ...

Forgiveness vespers: presented by St. Nicholas Orthodox Church at 6 p.m. in person at 102 Ross Ave. in San Anselmo. Go to ...

A DORSET care home has introduced Wellness Wednesdays to support residents' mental health and wellbeing. The 26 residents of Whitecliffe House in Blandford can now access a range of therapies ...

Our phones are constantly buzzing with notifications, calls, and alerts, and in this ever-busy world, those sounds can add to ...

The Greatest Interviews series revisits a 1998 conversation with the exiled Tibetan leader at a time when he was firmly in the spotlight ...

After decades of living with debilitating OCD, Rachel Woollett finds a way of reframing the narrative at Switzerland’s Clinic ...

Saldon Tenzin‘s parents are Tibetan but lived in India, and she grew up in New York. In this essay, she tells us she’s proud of being Tibetan, even though she’s never visited her homeland.

Down To Earth offers energy work like Reiki as well as sound therapy, which includes Tibetan singing bowls and tuning fork therapy.

The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses in tranquility. “Try to focus and be present in this space,” guides the soft ...