An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Brett Okamoto looks at all 11 UFC champions going into UFC 312 and gauges the pressure each are facing in successfully ...

Many people assume weight loss requires gruelling, high-intensity workouts, but walking is one of the most underrated ways to ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...