Chiranjeevi's 25,000 sq ft villa in Jubilee Hills is a contemporary palace with a white exterior designed and ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Austin Moser did what no other Delbarton heavyweight could do the previous 3 years and gave the Green Wave their long-awaited signature victory.

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

B-Team's Chris Wojcik joins us to share how you can approach your training in a new way that really maximizes your time ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Rhea Brown, a Grade 8 wrestler, will be attending the invitational for the first time this year. Brown first got involved in ...

Lions Gate Entertainment Corp. Cl A-3.88% $1.84B ...

It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness ...

Fraser Valley gymnast Zachary Clay's incredible journey from devastating injury to the Paris 2024 Summer Olympics has helped ...