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His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week.

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

professional and love and relationship front. Your horoscope for Last Week Of January And 1st Week Of February highlights how things turn in your favour and when to make the right move based on your ...

Keep these in your back pocket for when you can’t run outside (and you’re sick of the treadmill). By Jenessa Connor If you’re ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

NFL news roundup: Bills safety Taylor Rapp (hip) ruled out vs. Chiefs; Eagles TE Dallas Goedert (ankle) to play in NFC title game ...

Whether you’re shopping for him or for her, we found some of the best Valentine’s Day gifts that go beyond flowers and ...

This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.