What's a normal poop schedule, anyway? It's a question worth considering. Because while no two people's schedules are exactly ...

Eating more plant-based foods, such as those in a vegetarian or vegan diet, can offer many health ... like fruits, vegetables, and whole grains instead of meat, you may notice your poop is softer.

All of our bodies have exceptional sensory techniques which help us avoid embarrassing accidents and this is what helps us ...

Let’s talk about what foods to make you poop. If you’ve ever struggled with constipation or just ... Some of my tricks include infusing water with fruits like lemon or cucumber for flavor. Did you ...

This particular study found that eating one medium orange a day could help lower your risk of depression. But the researchers ...

A healthy relationship is one where you feel comfortable being your authentic self. As children, we are encouraged to contribute to social situations by being ourselves. As we grow, however, ...

50.And lastly, this is kind of wild — this person asked their artistic friend to draw a card they could give to their new-mom ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Daniela Soto, 25, lives in Los Angeles and was diagnosed with ulcerative colitis (UC) when she was just 21. If you don’t know ...

Trillions of microbes live inside us. Many are helpful; others, not so much. Over the last 15 years MIT has played a central ...

RELAX Not being able to have a bowel movement when necessary can be stressful. Straining or forcing the body to pass stool is ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...