Am I the only New Englander who doesn’t want to go outdoors this time of year?' columnist Wharton asks as he ponders his ...

Offering a different kind of cold comfort, West Virginia University recreation and adventure professionals are providing tips ...

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

Experience the ultimate winter getaway in Salt Lake City. Stay at evo Hotel Salt Lake for comfort, style, and a vibrant community hub.

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Winter can be depressing. The cold temperatures, less daylight and being cooped up indoors can make life feel less enjoyable.

The THRIVE! Southern Lorain County health collaborative will host indoor walking until May 30 at McCormick Middle School, 627 ...

Winter weather often makes it hard to get much training done with your OTTB; our expert has some ideas for you ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

If you and the family are starting to feel that winter melancholy creep in, you may want to consider an easy weekend getaway.