The Wisconsin Professional Baseball Park District Board approved $55 million in renovations for American Family Field.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Walking offers numerous health benefits such as weight loss, improved mood, and increased bone density. To maximize a ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...

Queen Mercy Atang shared how her husband , David supports her in losing postpartum weight and getting fit.  She also included ...

Was your New Year’s Resolution to be healthier in 2025? Today, personal trainer Galit Stein joined to give us some simple ...

After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Allurion Technologies (ALUR) stock climbed 200% despite a ~7.4M stock and warrants offering announced by the company. Read ...

Wake Forest University is launching a new osteoarthritis study and they’re looking for volunteers to participate.

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...