Remember how Anne Frank didn’t miss a day to write in her diary which she named, Kitty? Anne wasn’t just scribbling dates and events — she was writing about her hopes, dreams, feelings and fears — ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

From Regina's Burn Book to Rory's diaries, experts on how journaling is the need of the hour in the today's face paced world.

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and envisioning — was going through a “profound crisis” when her diaries led her to ...

The best writing tablets help streamline your workflow, organize your notes and double as E Ink tablets. Here are our ...

This sacred, still place rests at the core of a spiritual journal and reflects powerful, transformative experiences that ...

The positive effects of gratitude extend beyond mental health. Gratitude journaling helps with better sleep, reduced blood ...

When writing sales pages ... are theirs alone and do not necessarily represent the view of Search Engine Journal. Bea supports the SEJ editorial team in developing rich, relevant, and reliable ...

Setting the right mood is key to successful gratitude journaling. Diffusing frankincense oil in your space not only smells ...