When it's time for a sweat session, you want to make sure you're getting the most bang for your workout buck. Try these tips to maximize your performance.

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

The year is 2025, and all of a sudden, jumpsuits are making a comeback on social media. Workout jumpsuits, also known as ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

The global yoga clothing market is set to expand by an estimated 21.25 billion dollars between 2025 and 2029, according to a ...

Walmart’s best-selling Avia leggings with pockets have even more features shoppers love, including moisture-wicking fabric, ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

I'm sure we all have a Pinterest with our vision board featuring our favourite activewear, so it's time to bring your fitness ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...