Coconut yogurt bowls are a much healthier alternative to traditional rasmalai. They are significantly lower in calories and ...

Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today’s recipe is my go-to breakfast choice, and best of all, it’s just assembly – no cooking required.

While some of these recipes use eggs, given the price of eggs and egg shortages, they are not the centerpiece. And one recipe ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

If yogurt is part of your diet regularly, the good habit may not be only improving your digestion and reducing inflammation, but it is also likely protecting you against a certain aggressive type of ...

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the ...

In a world with seemingly endless breakfast options, yogurt is one of the best — especially with staggeringly high egg prices. Yogurt is delicious, creamy and full of satisfying protein.

Start your day with a warm, hearty bowl of oatmeal. Top it with chopped walnuts and banana slices for extra texture and nutrients. Blend walnuts into your morning smoothie for a boost of protein and ...