Zazen (Seated Meditation): Practice mindfulness meditation by sitting quietly and focusing on your breath. This technique helps you observe your thoughts without judgment, reducing the tendency to ...
Opinion
Being a doctor
Discover the multifaceted world of being a doctor, from puzzles to artistry, in a challenging yet rewarding profession.
The idea of Ikigai is becoming popular but the original Japanese definition of the term is much simpler, unlike the commonly ...
BY JEFF CORBETT Some years ago, psychologist William Marston asked 3,000 people this question: “What are you living for?” ...
VISTA Eye Specialist (VISTA) is proud to announce its inclusion among Asia's Top Private Hospitals for 2025, as recognized by the prestigious Newsweek magazine. This accolade highlights VISTA's ...
Mondays—just the word brings up memories of the dreaded return to workweek for some people. But what if we tell you that ...
There are many amongst us who are at a point where we, probably, are revisiting our decisions in life and wondering if we ...
In the high-pressure environment of the legal industry, the role of leadership extends beyond achieving financial targets and ...
I believe that probably Indian investors are matured by large, that number may not accelerate but that should not see a very ...
Bitcoiners have taken issue with Donald Trump’s executive order to study a “digital asset stockpile” not mentioning Bitcoin.
Forest bathing, which asks an individual to engage with nature to reduce stress and overthinking as it provides a break from ...