2023年7月4日 · One or two slices of pizza can fit into a nutritious, balanced meal. But eating pizza to the point that you are overly stuffed can result in you consuming way too many calories, which may contribute to weight gain over time.

2021年1月25日 · If you enjoy pizza but eat too much of it, you can face some ugly side effects of pizza that could lead to serious damage to your health. When you want to take it easy on your body, avoid that extra slice of pizza to dodge these 6 terrible ugly side effects of eating pizza.

2020年5月5日 · When you eat pizza—which is full of processed sugars in the bread—your body pumps insulin rapidly to help digest the food quickly. This insulin amount can remain raised for hours. Your body absorbs processed chemicals into the bloodstream very quickly compared to more natural, whole foods.

2023年6月29日 · Pizza is a favorite food for many around the world. The addicting combination of delicious crust, sweet tomato sauce and salty mozzarella cheese is sure to please even the pickiest of eaters....

2022年12月8日 · Is pizza healthy? First, it depends on the pizza. And, second, it depends on your attitude toward "healthy" foods. Here's why both matter.

2021年6月16日 · These are the ground rules for healthy pizza consumption. Can you eat pizza every week and still be healthy?

2020年3月23日 · The idea of eating pizza weekly totally freaked me out. Diet culture tells us that doing so will lead to weight gain, and that weight gain is the worst thing that can happen to a person. In the past, I saved pizza for a special occasion thing, and even then I'd try to pack myself full of side salad before eating a slice.

2023年12月13日 · From its convenience and delicious taste to its potential impact on health and dietary concerns, there's much to consider when it comes to the effects of eating pizza. Let's take a closer look at the benefits and drawbacks to help you make informed choices about including pizza in your diet.

Yes, it is generally ok to eat pizza. It can be a healthy addition to your diet, as long as you watch the portion size and choose toppings that are low in saturated fats and sodium. Additionally, it is important to make sure the pizza is cooked properly to minimize the risk of foodborne illness.