2016年8月11日 · Seaweed Salad or Ensaladang Lato is a type of Filipino salad that makes use of edible seaweed as its main ingredient. These types of seaweeds are sometimes called sea grapes because of its grape-like appearance. This recipe features two different types of Lato: the small circular variety and the bigger ones with an oval shape.

2018年8月31日 · Lato, Sea Grapes, Latok, and Green Caviar are some of the names given to Caulerpa lentillifera. It is a type of edible seaweed common to the Philippines and nearby countries. This seaweed variety is the main ingredient for a popular Filipino salad called “Ensaladang Lato” which translates to Seaweed Salad. Health Benefits of Sea Grapes or…

Filipino seaweed cuisine offers a rich source of essential vitamins and minerals, enhancing both taste and nutrition. Incorporating seaweed like Guso, Nori, and Kombu into meals provides a culinary adventure with numerous health benefits.

Caulerpa lentillifera or sea grape is a species of ulvophyte green algae from coastal regions in the Asia-Pacific. This seaweed is one of the favored species of edible Caulerpa due to its soft and succulent texture. It is traditionally eaten in the cuisines of …

2018年11月1日 · Thinking of cooking a full course Filipino meal for your friends and/or family? Having a hard time thinking of a simple and easy but delicious appetized? Ensaladang Lato may just be your answer. Ensalada is a Spanish word that translates to Salad. Ensaladang Lato can also be referred to as Seaweed Salad. This dish’s main component is edible ...

2018年5月30日 · Ensaladang Lato or Seaweed Salad is a type of Filipino salad prepared with Sea Grapes or Caulerpa, tomatoes, onions and fermented shrimps, a popular salad that is usually served with grilled seafood Ingredients

2018年1月30日 · These native seaweeds are a welcome break from the usual leafy greens salad. Enjoy a different kind of salad: this is made with lato! Lato (also called ar-arosep or arorosep) looks like tiny, translucent bunches of green grapes. Guso, on the other hand, looks like small miniature leaf-less branches.

Ensaladang Lato translates to Lato Salad or Seaweed Salad in English. Like many ensalada dishes here in the Philippines, this too involves a main ingredient tossed in a delicious vinegar-based dressing. The dressing in this dish combines tomatoes, onion, and sugar, giving off a somewhat sweet and sour flavor to the salty seaweed.

Seaweed Salad Recipe (Guso Salad) Aside from fish and seafood, the Philippine waters is also abundant in seaweeds that are edible and part of our cuisine. One of the popular seaweed is guso (eucheuma spinosum). This recipe is called Seaweed Salad recipe with guso as …

2022年6月8日 · Ensaladang Lato Recipe | Seaweed Salad If you’re a vegetarian, a salad lover, or just trying to explore different Filipino food, try this recipe! Ensaladang Lato is an easy to make dish. A different take on your usual salad and dressing! Best Paired with Grilled fish or red salted egg. Get the recipe: /