2024年6月19日 · It may be a surprise to find that certain common foods can trigger migraine headaches in people who are susceptible to them. See which trigger foods you may want to avoid if you have migraines.

2017年7月27日 · There’s a laundry list of foods known to trigger a migraine attack, the most common ones being foods that contain histamine and MSG, chocolate, cheese and other dairy products, artificial sweeteners (e.g. aspartame), caffeine, cured meats, and anything with a …

2024年6月11日 · Common migraine trigger foods include chocolate, caffeine, and red wine. Many things can trigger a migraine attack, including what we eat and drink. According to the Migraine Research...

2024年12月10日 · For example, some commonly reported migraine triggers include alcohol (especially red wine and beer), chocolate, aged cheese, cured meats, smoked fish, yeast extract, food preservatives that contain nitrates and nitrites, artificial sweeteners, and monosodium glutamate (MSG).

3 天之前 · If you've experienced the pain associated with migraine headaches, you've probably done your fair share of research into what causes chronic migraines, yet you may not know these 8 types of food ...

2022年9月23日 · This comprehensive guide is designed to alleviate some of the stress around figuring out possible foods that might trigger headaches or migraine attacks and making healthy food choices.

2024年6月3日 · Millions of people worldwide experience migraines. While the role of diet in migraines is controversial, several studies suggest that certain foods may bring them on in some people. This...

2024年8月13日 · Identifying what triggers migraine in your body is the first step towards avoiding migraine. Major triggers include lifestyle factors like food, sleep, and stress.

2021年10月14日 · Certain foods may be a trigger for migraine symptoms, including headaches. Keeping a food journal or doing a medically supervised elimination diet can help you identify problem foods.

2024年9月11日 · Magnesium, omega-3 fatty acids, and keto-friendly foods may all help relieve or prevent migraine attacks. Consider adding foods like dark leafy greens, avocado, and fish...