1 天前 · Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.

Browse issues of Yoga Journal. 2022. Summer 2022 Spring 2022 January/February 2022 2021. November/December 2021 September/October 2021 July/August 2021 May/June 2021 March/April 2021 January/February 2021 Outside+. Join Outside+ to get access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes. ...

2025年1月20日 · New to Yoga get advice and poses for the beginner. Poses follow step-by-step instructions, view photos, and read about the benefits and contraindications of many asanas. Practice dive deeper into yoga anatomy, cross-training, Pranayama and other yoga practices, and learn how to do the poses from the experts

Browse our yoga sequence library to inspire your home practice. Search by type of yoga and benefit, yoga for beginners, energetic practices, and more.

Almost 50 years later, yoga continues to evolve, and so does Yoga Journal. Our editors uphold the original intention by sharing inspiration and instruction on the practice and philosophy of yoga and help readers understand how these ancient teachings can help you navigate contemporary life.

Fill your feed with yoga, nutrition, travel, and culture. You get unlimited access to digital content not only from Yoga Journal but from the entire Outside Network, including Clean Eating, Vegetarian Times, and iconic Outside.

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2025年1月20日 · Yoga Journal turns 40 this year, and it has been both a wild and crazy and methodical and well-aligned ride, thanks to the guest teachers, models, and wellness experts who have shaped the magazine over the last four decades.

Practice Yoga; Accessories; Teach; Foundations; Meditation; Lifestyle; Astrology; More . Yoga Journal Magazine Issues. Magazine Issues. Summer 2022. Outside+. Join Outside+ to get access to exclusive sequences and other members-only …

2021年2月23日 · Yoga Journal’s parent company acquires Outside magazine, Outside TV, Gaia GPS, athleteReg, and Peloton Magazine, boosting the depth and diversity of storytelling and services in our Active Pass membership.