Breathe in, breath out, go robot 🤖 @urbantheory_ 🎥: @_plug_giulio_ | Matt Steffanina
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Breathe in, breath out, go robot 🤖 @urbantheory_ 🎥: @_plug_giulio_ | Matt Steffanina
Matt Steffanina. . Breathe in, breath out, go robot 🤖 @urbantheory_ 🎥: @_plug_giulio_
FacebookMatt Steffanina已浏览 38.7万 次2023年8月17日
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Want to take the breath out of stress? Learn the ins and outs of diaphragmatic breathing! 🌬️ Also known as belly breathing! To inhale calm, simply breathe in through your nose and feel your belly expand. You can place your hand on your belly to make it easier. Exhale slowly and repeat for a few times. Try it right now! 🧘‍♀️ For health hacks that come into your life like a breath of fresh air, watch #LetsGetHealthy on Disney India's YT channel. #DisneyIndia #HealthHacks #Breathe #RelaxationTech
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Want to take the breath out of stress? Learn the ins and outs of diaphragmatic breathing! 🌬️ Also known as belly breathing! To inhale calm, simply breathe in through your nose and feel your belly expand. You can place your hand on your belly to make it easier. Exhale slowly and repeat for a few times. Try it right now! 🧘‍♀️ For health hacks that come into your life like a breath of fresh air, watch #LetsGetHealthy on Disney India's YT channel. #DisneyIndia #HealthHacks #Breathe #RelaxationTech
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