Do these 4 foundational things to have healthy baseline dopamine levels! From Dr. Andrew Huberman’s latest podcast episode on Dopamine 🎉 👋 Chris from Shimmer here, pulling key concepts out of Dr. Huberman’s podcast episodes so you don’t have to! (The content is amazing but the episodes are a bit long for ADHD brains… I have to admit…) As a re-call (from our last video), baseline dopamine is: the level of dopamine in your brain when you are at rest. It is responsible for things like motivation,
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Do these 4 foundational things to have healthy baseline dopamine levels! From Dr. Andrew Huberman’s latest podcast episode on Dopamine 🎉 👋 Chris from Shimmer here,
Shimmer. . Do these 4 foundational things to have healthy baseline dopamine levels! From Dr. Andrew Huberman’s latest podcast episode on Dopamine 🎉 👋 Chris from Shimmer here, pulling key concepts out of Dr. Huberman’s podcast episodes so you don’t have to! (The content is amazing but the episodes are a bit long for ADHD brains… I ...
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