If healthy skin is what you need, Start eating healthy that’s the plead; Avoid rigidity & dullness of your skin, Have these 5 nutrients and look like a beauty queen 👸🏼! Here are some nutrients important for your skin: a. Omega 3 fats: Have soaked walnuts, chia seeds, flax seeds, and fish if you are a non-vegetarian. Fat is essential for hormonal balance and to keep skin soft and young. b. Protein. Collagen and elastin are proteins. Your body turns the proteins you eat into building blocks call
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If healthy skin is what you need, Start eating healthy that’s the plead; Avoid rigidity & dullness of your skin, Have these 5 nutrients and look like a beauty queen 👸🏼! Here are some
Fit Bharat. Fit Bharat · Original audio. If healthy skin is what you need, Start eating healthy that’s the plead; Avoid rigidity & dullness of your skin, Have these 5 nutrients and look like a beauty queen 👸🏼! Here are some nutrients important for your skin: a. Omega 3 fats: Have soaked walnuts, chia seeds, flax seeds, and fish if you ...
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These DIY natural lip balm are the perfect natural skin care routine to take care of your lips especially with the colder season in full swing. They also make a great gift for the fast approaching Christmas holidays. INGREDIENTS: -100 x g lemon balm/mint -100 x ml olive oil -beeswax (ratio 1:3 after double boiling olive oil and herbs) -10 x drops vitamin e-oil INSTRUCTIONS 🥣💄 - Blend or chop the herbs with oil. - Add them to a heat-resistant jar and double boil for 2 hours, ensuring it’s simme
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These DIY natural lip balm are the perfect natural skin care routine to take care of your lips especially with the colder season in full swing. They also make a great gift for the fast approaching Christmas holidays. INGREDIENTS: -100 x g lemon balm/mint -100 x ml olive oil -beeswax (ratio 1:3 after double boiling olive oil and herbs) -10 x drops vitamin e-oil INSTRUCTIONS 🥣💄 - Blend or chop the herbs with oil. - Add them to a heat-resistant jar and double boil for 2 hours, ensuring it’s simme
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