Johns Hopkins Physical Medicine and Rehabilitation Overview
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Johns Hopkins Physical Medicine and Rehabilitation Overview
6.4K viewsJun 24, 2017
FacebookJohns Hopkins Medicine
💥Hip Mobility💥 🎉 If you want more guided mobility routines to follow, with detailed descriptions, sets and reps, trackable workouts, and full messaging access to ask me questions, check out my "𝗛𝗜𝗣 𝗠𝗢𝗕𝗜𝗟𝗜𝗧𝗬" section available in my 𝗔𝗣𝗣! ➡️ Tap the 🔗 l!nk at the top of my page Dr. Caleb Burgess DPT, OCS, CSCS to get full access to this as well as all of my other workouts/mobility routines and programs (I add a new workouts and program 𝗘𝗩𝗘𝗥𝗬 𝗦𝗜𝗡𝗚𝗟𝗘 𝗪𝗘𝗘𝗞)! 🌐 The hi
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💥Hip Mobility💥 🎉 If you want more guided mobility routines to follow, with detailed de…
7.4K viewsJun 6, 2023
FacebookDr. Caleb Burgess DPT, OCS, CSCS
How to Test Your Mobility: Four Simple Measurements 👉Mobility is the ability to move your joints through their full range of motion without pain or restriction. It's essential for your health, performance and injury prevention. But how do you know if your mobility is improving? You need to test it regularly and track your progress. Here are four simple exercises that you can use to measure your mobility in different areas of your body.👈 These four exercises are simple but effective ways to tes
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How to Test Your Mobility: Four Simple Measurements 👉Mobility is the ability to mov…
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Mobility drills like this are fantastic for overall full body mobility work. We’re targeting the thoracic spine (upper back) and shoulders, but notate the required ankle/hip/knee mobility here🙌. | Dr. Jacob
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Mobility drills like this are fantastic for overall full body mobility work. We’re targe…
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Johns Hopkins has big plans for AI in Epic chart summarization
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