Learn 6 Simple Mandala Patterns

OSHO Mandala Meditation: Every circle contains a center. In the first three stages of this energetic and powerful technique, centering is the aim, through the creation of a circle of energy. Then, in the fourth stage, the relaxation. The meditation is to be done with its specific OSHO Mandala Meditation music, which indicates and energetically supports the different stages. Instructions: The meditation lasts one hour and has four stages. The meditation is over when you hear three gong beats. Fir